Considering that the idea behind Shadow Fit was personalized workout programs, we had to figure out how to make these programs as true to you as possible. As you fill out the questionnaire, our computer system is analyzing each and every response. These responses ultimately play the most essential part in deciding which exercises are good for the body, why you should do them and how long you should be doing each exercise. If anything changes during the process, you can always come back and change the information on your account page. If not the program will progress at the same rate in which your body is positively progressing. One thing is for certain, Shadow Fit is always there for you, just like your shadow is every time you walk outside on a sunny day. We hope that every time you start a workout you're using Shadow Fit.
We are doing everything in our means to make your experience at Shadow Fit the best possible! Shadow Fit is not owned by a big corporation that is just looking for another income stream. Shadow Fit was created by fitness professionals that are trying to not only make the world a healthier place, but are also trying to make each person a more knowledgeable about fitness. We at Shadow Fit actually care about you!
Shadow Methodology
In a time where a new exercise trend is introduced seemingly every week, it's hard to know what works and what is a scam. The Shadow Fit team has always believed in a few core ideas when it comes to exercise. These ideas are to design the best possible workouts to help reach your fitness goals. Take great exercises, plug them into a solid system, apply them with the optimum sets, reps, tempo and rest and you have a winning formula. These methods have been tested with some of the world's best athletes and hottest celebs, time and time again... we see results!
Shadow Fit works to provide you a fantastic service as we satisfy every single member. If you wish the site had some more features, let us know and we will work on developing them. If you have questions, get on the community forum and fire away. If you need help figuring out what to do with all of it, do not hesitate to send us an e-mail. Don't forget that this is your website and it will be molded around what you want.
Benefits of becoming a Shadow Fit member:
Reach your specific goals, fast!
With professionally designed workout programs that are specific to your needs; you will have the best plan possible.
Workout anytime or anywhere!
Send the workouts to your phone or mp3 player and you have all you need, all the time.
Never be left hanging, don't break the bank!
24/7 personal support and at $9.99 a month, you cant beat that.
A workout that is actually designed for you!
You fill out the questionnaire and we will figure out the rest for you.
Challenge yourself!
Each workout will vary in order to progress you at a consistent pace.
Your own personal page to keep track of your progress!
Your page will hold your personal info, all of your workouts and show how far you've come since day 1.
